Lizzie Armitstead On Training 20 Hours A Week And Why She Loves 'Short Intensive' Workouts

'I need to have a specific focus in order to stay motivated.'
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Maddie Hinch On Why Her Training In The Gym Is Key To Her Success

'I can always be better, stronger, fitter and faster.'
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Shocking Photos Show Rio Olympic Park Decaying After Just Seven Months

Multi-million pound buildings now derelict in the Brazilian city.
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This Pair Of Jokers Managed To Blag Their Way Into The Olympic Heroes Parade

'We got the medals and we just thought, you know, we’d give it a go.'
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Here's Everything You Need To Know About The London Olympic Homecoming Event

It's London's turn after Manchester gave our heroes a warm welcome back.
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Dame Sarah Storey: 'My Daughter's Birth Helped Me Reach Peak Form For The Paralympics'

'I still had all of the physiological benefits from having a baby.'
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