osteoporosis
The number on the scale is just a number on the scale and is not always worth the stress that comes with weight loss.
Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients that can impact our bone density.
It is true that our minds can stay younger in self-image than our bodies stay in physical form.
Find what it is that makes you feel good afterwards
'We are facing a future where broken bones will become the norm.'
Causing osteoporosis and muscle loss