If you feel a little clumsy right before your period starts, you need to read this.
"I had absorbed the message: Do not broadcast your menopause. It will reveal your age, your lack, your expiration date."
Exercising is the last thing many of us want to do on our period, but it can help to reduce period cramps.
"The most dangerous myths are those that perpetuate stigma."
They're an ideal solution if you're due on while you're on holiday, but are period delay pills safe?