posture

We’ve All Been Holding Our Phones All Wrong

An assistant professor of orthopaedic surgery advised on how to actually hold a mobile phone.
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The Terrifying Reason Why You Should Never Slouch At Your Desk

If you're guilty of working hunched over a keyboard, you might want to read this.
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Are Desk Workers Doomed To Have Hunchbacks? Here's What Experts Think.

Experts weigh in on the consequences of slouching over a computer screen all day.
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Does It Really Matter If You Stand Up Straight Or Slouch?

We’re told to stand up straight from a young age, but experts say there’s more to spinal health than good posture.
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16 Easy Exercises That Can Improve Your Posture

If working from home or staring at your phone has you slouching, these moves are here to save your back, shoulders and neck.
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Get Better Posture With This Super Simple 5-Minute Broom Workout

A Christmas wrapping paper tube will do the trick, too 🏋🏿♀️
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This Is How Remote Workers Will Look In 25 Years, Apparently

Meet Susan, the fictional future you.
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9 Desk And Chair Hacks To Make WFH More Bearable

These tips could make things a little more comfortable while your home is your office.
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How To Improve Your Posture With Small, Day-To-Day Changes

From adopting the 'royal walk' to changing your shoes, these tips will have you standing tall in no time.
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Office Workers Of The Future – Is This What We're Going To Look Like?

Hunchback and red eyes, it's quite a look.
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