Psychology

What You're Doing Wrong With Your New Year Resolutions, According To This Psychologist

And three things you should *definitely* do if you want 2023 to be your year.
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The Problem With Looking At January As A New Start On Your Health

Embarking on a wellbeing goal in the new year may backfire in the long run. Here's why.
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'Help! My Toddler's Taken A Serious Dislike To One Of Our Relatives'

Therapists unpick why this can happen – and what parents can do about it.
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Time Flies By As We Get Older. This Is Why It Feels That Way

There's a reason time seems to speed up as we get older — but the good news is, there are clever ways to slow it down.
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6 Everyday Activities That Naturally Release Dopamine In Your Brain

Dopamine is attributed to helping you feel happier — and some daily tasks help you experience it.
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Neuroscientist Reveals How Your Brain Changes In Winter – And It Explains A Lot

Your mood and ability to complete tasks shifts in winter, but you can counteract the elements.
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How To Tell If Someone Is Cheating On You (And Why They Might Be Doing It)

As another celeb faces accusations, we're getting the low-down on the psychology of infidelity.
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Psychologist Shares The Reason Your Chest Hurts When You're Anxious

Chest pain because you're anxious, or anxious because of chest pain? It can be a vicious cycle.
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How To ‘Un-Spoil’ Your Kid, According To Parenting Experts

If you want to put a stop to your child's entitled behavior, you'll need to change your parenting approach.
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If Your Brain Can't Function Without Background Noise, Here's Why

When filler sound isn't just a welcome distraction, but a necessity, it could be unhealthy.
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