running

Here's A Foolproof Way To Stop Blisters Every Time

It's also surprisingly cheap.
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One In Five Adults Can't Run Further Than 100 Metres

'These statistics are concerning.'
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Why Walking the London Marathon is Miles Better Than Running It

I have a huge respect for the people who do the training and complete the race. The dedication and discipline it takes is amazing... I know, I've done it, but that doesn't change the fact that it's better for you to walk the Marathon than run it.
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