screen time

Parents Are Trying 'Anti-Dopamine Parenting'. Here's What That Means

Could this be a way to curb tantrums?
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Oh Good – Just Over 3 Hours Of Screen Time Can Give You Computer Vision Syndrome

How many hours do you spend looking at a screen?
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Oh Good – This Is How Much Spare Time The Average Person Has

It's time to get away from our screens.
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Yes Really, Let Your Kids Be Bored – It's Good For Them

Next time they say they're bored, take a leaf out of psychiatrist Dr Carl Marci's book.
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How Do We Reduce All The Screen Time Our Kids Are Used To Now?

For 18 months, we've used screens to teach our kids and keep our collective sanity. Here's how to cut back.
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The 4 Ways Lockdown Has Messed With Your Eye Health

More than two million Brits are overdue an eye test. Here's how to counteract the impact of lockdown on your eyes.
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We Need More Sleep, Less Screen Time. The Pandemic Is Messing With Both

These two lifestyle factors are 'critical' in reducing depression, a new study has found.
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Screen Fatigue Is Real. Here's How To Keep Tired Eyes At Bay

Under lockdown, our work, social lives, entertainment and news are all being fed to us through screens.
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One Exhausted Mum's Ultimate Guide To Surviving Christmas Travel With Kids

Load up the iPads and steel yourself for hours (and hours) of 'eye spy'.
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Controversial As It May Be, 'Screen Time' Makes Me A Better Mom

The first time I used the television to distract my daughter, I felt like a bad parent; these days I believe the opposite to be true.
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