sleep deprivation

Your Baby Is Fast Asleep – So Why Can You Hear Them Crying?

The phantom cry is a pretty jarring phenomenon. Here's why it happens.
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Sleep Expert On What She Want Parents To Know About Getting Some Shut-Eye

We often focus on children's sleep requirements, but what about ourselves?
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How Sleep Experts Get Through The Day When They're Sleep-Deprived

Feeling exhausted today? Here's what the pros do after a night of little or no rest.
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There's Another Side Effect Of Sleep Deprivation (And You're Not Going To Like It)

Restless nights can make you selfish, it seems.
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Is It Bad To Get Too Much Sleep?

Experts explain whether oversleeping is actually harmful to your health.
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I’m An Adult Who Sleeps Like A Baby. There’s Nothing Shameful About That

As more people work from home thanks to coronavirus, our society might finally start to celebrate the benefits of a good night's rest, writes Rachael Revesz.
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The Scary Ways An All-Nighter Messes With Your Body And Brain

Experts share what's going on physically and mentally when you experience sleep deprivation.
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Why Am I Tired All The Time? We Asked A Doctor When To Seek Help

Tiredness can signal a more serious health issue – here's how to spot the signs.
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'I Have Been Here Before': Alanis Morrissette's Raw Post On Suffering Postpartum Depression

"Hormonal. Sleep deprivation. Fogginess. Physical pain. Isolation. Anxiety."
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Do You Have A Sleep Disorder Or Just Bad Sleep Habits?

Experts share the warning signs that your lack of sleep may signal a greater health problem.
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