supplements

Do Vitamin D Supplements Actually Work? Two Experts Weigh In

With darker days ahead, it's recommended that we take Vitamin D, but does it actually work?
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I'm A Doctor – This Common Iron Supplement Mistake Might Be Why You're Not Seeing Results

Some doctors don't know about the link, the healthcare provider says.
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The 3 Cold 'Prevention' Supplements The NHS Says Are Likely A Waste Of Money

I'm astonished by one of these.
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NHS Warns Against Taking More Than This Much Magnesium As It Can Be 'Harmful'

The common supplement can have some unexpected side effects.
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I'm A Pharmacist – These Are The 3 Supplements You're Wasting Money On

The expert said these supplements should actually have warning labels.
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I Just Learned Vitamin D Isn't Really A Vitamin — Here's How It Really Works

Apparently, nothing means anything anymore.
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Noticing This In Your Mouth Can Be A Sign Of Vitamin Deficiency

It's sometimes linked to a lesser-known form of anaemia.
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I Just Learned What Vitamin D Supplements Are Really Made From, And I'll Never Look At Them The Same Way

I need a minute to process all this.
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The 1 Supplement You Should Take For Brain And Body Health

If you're going to take any supplement, make sure it's this one.
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Do Longevity Supplements Actually Work? An Expert Finally Has The Answer

Are supplements a waste of money or should we be investing in them for longer lives?
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