TikTok
I've been scoffing the seeds all these years in blissful ignorance.
My whole body rejects this information.
"This has got to be one of the easiest meal prep methods ever".
A doctor weighs in on the topic.
I can almost guarantee it's not what you think.
And no, they don't just add hot water to the mix.
It's also good for diarrhoea and may even be helpful for IBS.
A doctor weighs in on the unorthodox food prep.
