uk anxiety

How Diabetes Impacts The Mental Health Of Patients – And Their Loved Ones

"You grieve for the life you thought you were going to have."
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Angela Scanlon: 'A Two-Hour Bath Gives Me Permission To Pause And Manage My Anxiety'

What Works For Me: The TV presenter says her night time ritual is the ultimate form of self-care.
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Almost Half Of Teachers Have Taught A Child They Believed Was Suicidal

90% think education places more focus on achievement than wellbeing.
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FOMOMG – Meaningless Acronym Or A Real Concern For Twenty-Somethings?

Fear of missing out on your goals – or status anxiety?
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Young, Alone And Miles Away From Mum: Life In A Mental Health Unit Four Hours From Home

"Suddenly it was like everything I knew was taken away from me."
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Mara Wilson On 'Matilda', Mental Illness And Laughing Off Those Who Call Her A ‘Has-Been’

"I was terrified. I thought people were going to tell me I was crazy."
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Can Swimming Help Fight Depression And Anxiety? 1.4 Million People Think So

"Research shows that simply being in water can be restorative."
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Breast Cancer Impacts Mental Health, But 8 In 10 Women Aren't Being Told That

“The biggest barrier to adapting to life after breast cancer was anxiety."
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Exam Stress And Social Media Means Girls Are Less Happy Than 10 Years Ago

The number who would term themselves “very happy” has nearly halved.
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When My Phone Can Be The Enemy Of My Mental Health

Social media can make us feel worthless and not living up to expectations - that's certainly how I feel when my anxiety and low mood is at its worst
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