uk-depression

'My Husband Is Depressed But Doesn't Want To Seek Help'

This week's dilemma comes from a worried (and frustrated) wife.
By 

There's Good (And Bad) News About Your Brain Health After Covid

Depression and anxiety seem to fade, but two years on other issues prevail.
By 

'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science

It's more formally called "behavioural activation." Here's how it can help your mental health.
By 

Your Depression Might Not Be Due To A Chemical Imbalance After All

Turns out the link between serotonin and depression isn't as simple as we once thought.
By 

Love It Or Hate It, Marmite Could Actually Help With Your Anxiety

Turns out the yeasty spread can interfere with your brain chemistry... in a good way!
By 

I Was One Of The Most Famous Pop Stars In The World. No One Knew The Secret Pain I Hid.

"I was deeply unhappy, barely containing secrets that would soon devastate me emotionally and send me to the brink of suicide at the height of my fame."
By 

The Biggest Covid Issues People Are Bringing Up In Therapy

Mental health experts reveal the pandemic-related struggles people discuss in therapy, and advice on how to cope.
By 

How It Feels To Be On The NHS Mental Health Waiting List

Referrals for specialist NHS mental health services have reached an all time high.
By 

Yes, The Link Between Catching Covid and Depression Is Real

Covid-19 patients showed a 60% higher risk of a mental health diagnosis in this new study.
By 

BBC News' Huw Edwards Opens Up About Struggles With Depression

"People tend to think that if you are confident, then you never doubt yourself. But that’s not true."
By