UK diet and nutrition

Government Sets Out New Guidelines On How Much Sugar Will Be In Your Food

It could see 200,000 tonnes of sugar leave our plates.
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Healthy Eating For Kids: What Counts As Five-A-Day?

Help your children eat enough fruit and veg
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Your Pee Could Tell Doctors Exactly What You've Eaten

There's no hiding yesterday's burger...
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Children Consume Half Their Daily Sugar Allowance At Breakfast

What does your kid have to eat in the morning?
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14 Tweets That Perfectly Sum Up The Struggles Of Being A Vegan

Tis the season to have your food choices mocked at the dinner table.
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14 Moments You'll Only Experience As A Vegetarian

Where my cheese at?
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Office Snacks That Are Good For You

Reach for these between-meal munchies to boost energy and concentration.
Promoted by Voltarol

Embrace The Olympic Spirit And Use These iPhone Apps To Get Fit And Healthy

Give your mind and body the workout it deserves.
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How To Pass Your Body MOT

Simple lifestyle changes to help keep you looking and feeling great.
Promoted by Voltarol

Best Fitness Snapchat Accounts: 14 Accounts You Need To Follow To Inspire Your Workout

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