uk diet & nutrition

Thinking of going vegetarian, but don’t know where to start? Changing your dietary habits doesn’t mean jumping head first into a food wasteland. Let us take you through the different kinds of dietary lifestyles and have a think about the kind of veggie you want to be.

The primal brain doesn’t engage in rational thought or understanding. It doesn’t goal set, or process complex issues. Food is not a luxury, it’s a necessity and ultimately what keeps us alive.

What the f**k is an alkaline diet?