uk fitspiration

Paratriathlete Lauren Steadman Only Rests Every 10 Days To Stay At The Top Of Her Game

'I like to think that I raise the standard within my category.'
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Yogi Chris Magee On How The Practice Helped Him Recover From Training Injury

'My fitness goals are not just physical, but mental as well.'
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11 Gym Jargon Phrases Decoded For Your Fitness Needs

Do you know where your pythons are?
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Beth Tweddle On How She Got Past The 'Biggest Disappointment' In Her Career

'I was devastated by that result.'
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