uk happiness

21 Treats To Send Someone Self-Isolating To Cheer Them Right Up

Know someone stuck indoors due to Covid? Brighten their day with one of these super thoughtful gifts.
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What To Put In Your Christmas Eve Box For Kids (Or Grown Ups)

'Twas the night before Christmas and time for cosy socks, hot chocolate... and a cheeky Bailey's.
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Is Friendship Drift Getting You Down? Here's What To Do About It

For good or ill, the pandemic has changed the way we see our friends – a therapist talks us through it.
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7 Toxic Phrases People In Relationships Say Without Realising It

Want to improve communication with your partner? Avoid these damaging phrases.
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The 20 Happiest Places To Live In Britain – Revealed

Thinking about relocating? This is where you'll be happiest, apparently.
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M&S Romford's Staff Deserve A Pay Rise For These Lip Sync Videos

This isn't just M&S staff dancing – this is M&S Romford staff dancing.
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10 Questions To Ask Yourself Before Embarking On A Career Change

Thinking of quitting your job? Career coaches share the key things you need to consider.
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Henrie Kwushue: 'Rah, I Love Being Black. That Is Black Joy'

The 26-year-old south Londoner is radio's rising star – and she's not finished yet.
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11 Golden Pieces Of Happiness Advice People Learned In Therapy

Keep this wisdom from therapists tucked away for when you need a boost.
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Paris Lees Wants Us To Learn How To Forgive Ourselves – And Others

In her new podcast, The Flipside, the author rejects easy fixes for a deeper exploration of what it means to be human.
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