uk health

Noticing This While Driving Could Be An Early Sign Of Dementia

It can really affect your experience on the road.
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You Only Need To Exercise This Many Times A Week To Cut Risk Of Dementia

If you know you need to exercise more but can't find the time, this is for you.
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I Just Learned What The White Bits On Used Pimple Patches Really Are, And No, It's Not Pus

Well, some good news, I guess.
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These 3 Decades May Be Most Important For Preventing Dementia

The best results come from treating it as a lifelong project, however.
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Here's How Many Seconds Science Says It Takes To Poop, And Wow, Am I Doing It Wrong

Oh dear.
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Struggling To Sleep? These 3 Numbers Might Help

Experts swear by the method.
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These Are The 5 Symptoms Your Doctor Always Wants To See You About

If you've been wondering whether it's time to make an appointment, one of these symptoms is a key indicator that you do.
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NHS 111 Is Now Providing A New Mental Health Service, Here’s Everything You Need To Know

The new NHS 111 mental health service is now available in England.
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Struggling to Start Running? This Swedish Method Is Perfect for You

An expert shared their advice for making running work for you.
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Mental Health Expert Shares The Worst Alcohol For Anxiety

Apparently, not all booze is created equal.
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