uk health

Want To Avoid Painful Kidney Stones? These Foods Can Help.

Changing your diet can make a huge difference in kidney stone formation and recurrence.
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Oh Good ― Here's How Cortisol Levels Affect Your Dementia Risk

The stress hormones affect more than just your mood.
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The 1 Common Treatment A Gut Doctor Would Never Have

It seems satisfying, but it can ruin your microbiome.
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Here's How Aero Bars May Make Dementia More Manageable

Get ready for some nostalgia.
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Noticing This After A Workout Could Mean Serious Health Issues

Yes, you can overdo it.
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I'm A Colorectal Cancer Doctor. Here Are 5 Things I'd Never Do.

A gastrointestinal doctor reveals the mistakes you should avoid if you want to lower your risk of colon cancer.
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Noticing This When Cooking May Be An Early Sign Of Dementia

The condition can effect your meal prep, even in its early stages.
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These 4 Common Behaviours Can Be Early Dementia Red Flags

Sometimes the signs can be hidden.
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These Are The Ultra-Processed Foods Linked To Depression, Anxiety And 30 Other Conditions

There is a crucial difference between processed and ultra processed foods.
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Oh Good – If You Regularly Sleep Poorly, You May Be Changing Your Own Memories

False memories are more common than you think.
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