Doctors Reveal Exactly What Happens To Your Brain After You Turn 50

These are the changes that you can expect as you get older, and what you can do about them.
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Want Better Gut Health? Try Doing This 1 Surprisingly Simple Thing At Every Meal

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.
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Cosy Daytime Habit Can Be A Symptom Of Dementia

There are currently 900,000 people living with dementia in the UK.
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Is It Better To Shower In The Morning Or At Night? Well, It Depends.

When it comes to sleep patterns, skin health and your hair, the answer isn't always the same.
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So THAT'S Why You Get More Lactose Intolerant As You Get Older

There's a reason you can't stomach cheese, ice cream and dairy like you used to.
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The 7 Things Doctors Do If They Get Food Poisoning While Travelling

Doctors share the best steps to take if illness interrupts your trip.
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