uk health
Experts say it's uncomfortable, but not painful.
'Our message is clear, have fun but do it safely.'
If you experience one or more of these, it might be time to batten down the hatches.
'When I look at myself in the mirror it reminds me what I’ve been through.'
The programme has no voiceover or soundtrack.
There are three main types of the disease.
It may also reduce symptoms of depression, too.
This is seriously good news for diabetic patients.
#4: Always shower after a workout
'You were brave even though you had every reason to be afraid.'