uk health

This Is What Your Napping Habit Is Actually Doing To Your Brain And Body

This is the justification you need for your next nap.
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5 Things Bone Doctors Say You Should Never, Ever Do

Take this advice from orthopaedic surgeons. Your bones and muscles will thank you for it.
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Oh Good – These Cheeses Have Been Recalled Due To An E. coli Outbreak In The UK

The Food Standards Agency issued a recall earlier this week.
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Smoking Saved My Life. Here's How.

"For me, smoking was a saviour."
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Yes Really – Making This Noise Can Help You Fight Tiredness

At this point, I'll try anything.
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So THAT's Why Your Poo Is Weird After A Boozy Night

A side effect we don't talk about enough.
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This Beloved Beverage Has Gone Viral — But You Might Want To Think Twice Before Drinking It

The trendy drink is all the rage, but according to Dr. Stephanie Dumanian, it could be wreaking havoc in your mouth.
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The 1 Simple Movement Gut Doctors Use To Ease Bloating ASAP

There's no bloat like Christmas bloat.
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Making New Year's Resolutions Is A Tradition Older Than Christmas, Apparently

Yes, it's a human habit dating back 4,000 years.
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The 1 Easy Trick To Stop Losing Heat Through Your Windows ASAP

Aesthetically pleasing AND warm? Sign us up.
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