UK Mental Health

7 Sneaky Signs Of ADHD In Women

Plus, therapist-backed advice for people who think they have ADHD.
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This Is The Surprisingly Simple Way To Tell If Somebody’s A Psychopath

Yes, there is a way to tell.
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The Surprising Health Benefits Of Just Being Outdoors

Simply being outside is good for your brain and body.
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It's Not Just You – This Is Why Everyone Is So Much Angrier These Days

Yup, it's very much a thing.
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6 'Soothing' Activities That Are Secretly Causing You More Anxiety

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.
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The 1 Thing You Should Never, Ever Text Someone With Anxiety

This seemingly innocent message can cause a spiral. Here's why.
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This Is Your Brain And Body On Grief

Grief impacts the entire body.
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There Are 5 'Stress Languages.' Here's How To Figure Out Yours.

You've heard of love languages, but what about these? Experts break down each type and what they say about how you handle stress.
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The 4 Habits You Need To Drop If You Hope To Become More Of A Morning Person

Becoming a morning person doesn't happen overnight but ditching these habits could help.
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Data Reveals This Is The Happiest Country In The World For People Over 60

Here's why this one location stands above the rest.
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