uk mums

Your Birth Plan Is Likely To Change, So Why Bother Writing One?

One thing that's certain about birth is unpredictability. But a birth plan is still a useful tool.
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There's A Reason More Women Don't Exercise (And It's Not What You Think)

"Free time is a luxury."
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Try This Simple 5-Minute Workout Daily To Strengthen Your Pelvic Floor

Pelvic floor exercises really can benefit everyone – no matter your age or gender.
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This Is How Much Debt Maternity Leave Is Putting Women In

New parents with student loans face the harshest outcomes.
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Breastfeeding In Public Is Hard. For Plus-Size Women, It's Even Harder

Plus-size mums reveal the highs and lows of their breastfeeding journeys.
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Finally, A Focus On The Racism Faced By Black Mums-To-Be

Two reports in two days highlight how unsafe many Black women feel during pregnancy and birth.
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'It Chips Away At You': Angela Scanlon On Hiding Her Eating Disorder For 15 Years

The presenter speaks up about mental health struggles – and why she now loves a naked disco.
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These Photos Show The Unique Bonds Between Black Mothers And Their Sons

In a series of portraits, this photographer asked Black sons to speak about their beloved mums.
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Ready For Postpartum Exercise? Try This 5-Minute Workout To Regain Strength

"It’s a great time just for you."
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These Spot-on Comics Flip The Script On Parenting Double Standards

When you turn these parenting statements on their head, you realise just how ridiculous they are.
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