uk-sleep

Will Sleeping On Your Side Actually Make Your Face Asymmetrical?

Wrinkles or good sleep? It's a tough choice.
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Do Rude Friends Send You Texts At All Hours? Use This Feature To Shut Them Up.

It can seem like everyone is living by different rules about late-night and early-morning texting.
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I Woke Up To A Demon Choking Me, And I Couldn't Move An Inch. Then It Happened Again — And Again.

"'Get up! Run!' my instincts yelled, but my body refused to heed. So instead, I lay paralysed."
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What Is Sleep Debt And How Can We Prevent It?

How much sleep do you owe your body?
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If You're Sleep Deprived, Scroll Past These Scary New Images Of The Facial Damage You're Doing

Sleep deprivation doesn't look cute.
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Not Sleeping Enough? You Could Be Seriously Messing Up Your Vision

Yet another reason to get more shut-eye.
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Yes Really – The Secret To A Longer Life Lies In Your Bed

Excuse us while we get our eight hours.
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Sleep Expert Reveals The Time Of Day For The Perfect Nap

Yes, naps are actually good for you.
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Kerry Katona Shared How Often She Washes Her Bedsheet – And We've Got Questions

Yes, we do need to wash our bedsheets more than we realise.
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Dreaming About Your Work Colleague? We've Confirmed What It Means

You're not the only one who's had a sexy dream about their colleague.
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