uk-sleep

Apparently, These Are The Top 10 Modern Lullabies To Send Your Kid To Sleep

We’re not talking Hush Little Baby or Twinkle Twinkle Little Star here 🌙
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This AI Baby Monitor Could Warn You 10 Minutes Before Your Baby Wakes Up – Yes, Really

Tech giants patent a lot of technology – but not all of it makes it to market.
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Taking A Nap Once Or Twice A Week Could Save Your Life

The Spanish have it right – we all need to be taking a siesta.
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Struggling To Sleep? Turns Out Many Of Us Are Online Shopping Between Midnight And 6am

Women are twice as likely as men to shop during this period of the night.
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Does Asda's Little Angels Vapour Bath Really Help Get Kids To Sleep? I Tried It For 2 Weeks

I wanted it to make a difference – I really did.
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This Is What Insomnia Really Feels Like

Plus, sleep experts share how frequently it needs to happen to be classified as a chronic issue.
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Kids Won’t Sleep? Try This Detailed, One-Hour Bedtime Routine

A pilot scheme at the Sheffield Sleep Clinic boosted kids' kip by 2.4 hours a night.
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Why You Can't Sleep Without A Blanket Or Sheet, Even If It's Hot AF

Plus, advice on how to get a good night's rest when it's warm.
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Dreams Often Have Meaning. Here's How To Interpret Them.

Dreams can be like movies based on your memories from long ago — or last week.
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Do You Have A Sleep Disorder Or Just Bad Sleep Habits?

Experts share the warning signs that your lack of sleep may signal a greater health problem.
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