uk-sleep

Breastsleeping: Is This How New Mums Can Get More Sleep?

Expert says breastsleeping is best for both mums and babies.
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Yes, Jet Lag Really Is Making You Ill

Something else to think about when you can't sleep.
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Parents May Still Be Putting Newborn Babies At Risk Of Cot Deaths, Warns Charity

'Every new parent should be made aware of this information.'
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This Versatile Sleeping Pod Is Hoping To Change The Way Babies Sleep

'She went from sleeping four hours a night to eight solid hours.'
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Your Sleep Tracker Could Actually Be Ruining Your Sleep

You had one job 💤
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Tess Holliday Tears Up As She Shares 'Honest Reality' Of Being A Mum In Heartfelt Instagram Post

'I’m crying as I write this.'
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Husband With 'Sleeping Beauty Syndrome' Falls Asleep For Weeks At A Time

John only wakes for food and the bathroom.
By PA Real Life

Sleeping For Nine Hours Or More Could Be Early Warning Sign Of Dementia

850,000 people in the UK have dementia.
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6 Ways That Going To Bed Late Affects Your Body The Next Day

Put your phone down.
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These Easy Baby Sleep Hacks Work Way Better Than Counting Sheep

"I don't want any help getting my baby to sleep," said no one ever.
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