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Want To Improve Your Energy Levels? Try These 7 Simple Nudges

Feeling tired or hitting an afternoon slump? These small lifestyle shifts can make a big difference.
By 

This Ministry Of Justice Ad Got Banned For 'Reinforcing Negative Stereotypes About Black Men'

The advert features a white prison officer and a Black prisoner.
By PA Media

UK November Rail Strikes - Full List Of Dates and Services Affected

The summer of rail strikes is continuing into autumn.
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How To Beat Someone Trying To Undermine You At Work, According To Science And 'The Mole'

Feel like a co-worker is subtly trying to sabotage your career? The mole from the Netflix show has the perfect advice for that, actually.
By 

I Didn't Expect To See Real Autistic Representation On Screen. I Was Wrong.

Autistic actors and fans deserve more than scraps. Shows like Heartbreak High are changing the narrative.
By 

There Are Five Types Of Scary Boss – Which One's Yours?

Recognise these toxic traits? Here's how to deal with them.
By 

Don't Have Hobbies? It's OK, There's Nothing Wrong With You

Mental health experts break down the pressures of hobbies and side hustles – and suggest an alternative.
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Acne-Shaming Is Way Too Common In The Workplace. It Needs To Stop

“Have you tried washing your face?”
By 

Paranoid About Your Laptop Camera Lens? Here's How To Protect Your Privacy

Tech experts weigh in on whether you're right to be worried about getting hacked.
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This Stylist Gets Paid To Make Food Look Good. Here's How She Does It

Can’t resist prettying up your plate before every meal? Perhaps it's your career calling.
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