uk work

'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science

It's more formally called "behavioural activation." Here's how it can help your mental health.
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17 Little Buys That'll Boost Your Day When You've Fallen Into A Rut

The buys you need to get yourself out of a slump, if not for good, at least for now.
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You Could Be 'Quiet Quitting' At Work And Not Even Know It

This term is resonating with a lot of people right now.
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4 'Micro-Transitions' In Your Day That May Be Causing You Anxiety

Certain points during your day can spark stress without you even realising. Here's why and how to deal.
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What Executive Assistants Really Want You To Know About Their Jobs

These assistants run their offices, and they've seen it ALL.
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The Most Constructive Way To Tell Someone They Messed Up

You can address a colleague's mistake without making it combative or awkward.
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5 Signs Your Boss Is Deeply Insecure

They need to feel in control – and can make your life hell.
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First The Great Resignation, Now A Summer Of Strikes. What Next For Work?

"The nature of work does need to be reappraised."
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How To Cope With Inflation Stress, According To Mental Health Experts

Inflation is at a 40-year high, and it's hard not to worry or feel anxious about the cost of living, unexpected bills and more.
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Heatwave Making You Irritable? Here's How To Keep Your Cool

Emotions are running as high as the thermostat. Follow these tips to avoid conflict.
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