walking

Your Fitbit Could Be Overestimating The Calories You Burn While Walking By 50%

Cheaper fitness trackers were found to be more reliable.
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8 Of The UK's Best Day Trip Walking Trails For Beginners

Hit the road, the path or the trail… just get walking.
By By Ruth D’Alessandro, commercial writer
Brought to you by Voltarol

Is 'Friiluftsliv' The New Hygge? Here's How To Get Some This Weekend

Get outside... and breathe 🌬️
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Kate Humble: 'Daily Walks To Watch The Sunrise Help Me Regain Perspective'

What Works For Me: The presenter on why she loves "being part of the world as it wakes up".
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London Is Going Car-Free: Here's Everything You Need To Know

'One day free from cars would give us all space to breathe'
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Taking On The Three Peaks Challenge Felt Like A Strength Acquired

They change how we feel about ourselves, how others see us, and improve the relationship with daily grind
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How Walking In The Countryside Is Helping These LGBTQ Women Make New Friends

'Every time you go out, you get to know people a little better.'
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Forget Counting 10,000 Steps, Focus On Brisk Walking For Biggest Benefit, Say Experts

Get that heart rate up.
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6 Ways To Enjoy A Sunny Lunchtime

Hello ice cream 🍦
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Why You Should Walk To Work This Spring And Beyond

Ditch the car or get off the bus a stop early - it's worth it 🚶
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