Wellness

Will Coronavirus Slow Down In The Warmer Months Like Flu Season?

Past outbreaks might offer insight into whether the spread of the COVID-19 virus will continue in the spring.
By 

This Is What Living With Chronic Pain Is Really Like

People who live with chronic pain conditions share the debilitating, frustrating realities they experience daily.
By 

The Murky World Of CBD

The cannabis-derived wellness trend is facing new regulations. Here's a rundown of the controversies.
By 

What People With Invisible Illnesses Want You To Know

This is what it's really like to have a health condition no one can visibly see.
By 

How To Actually Support A Loved One Who's Trying To Be Healthier

Sometimes our best efforts to encourage a friend, partner or relative's healthy habits backfire. Here's what to do instead.
By 

Here's What Happens To Your Body When You Overthink

All that excessive obsessing and rumination totally takes a toll on you physically and mentally.
By 

What We Get Wrong About Happiness, According To A Real Happiness Professor

There's a class that teaches students how to be happy. We asked the instructor to share some of her lessons.
By 

This Is Your Body On Cheerleading

Experts explain the pros and cons of the sport at the centre of the Netflix "Cheer" craze.
By 

What People Get Wrong About Living With Both Anxiety And Depression

There are a lot of myths around what it's like to have both mental health conditions at the same time. Let's clear some of those up.
By 

This Is Your Body On Intermittent Fasting

Experts share what happens mentally, physically and emotionally when you're following this eating plan.
By