Wise Words

Bradley Walsh On One 'The Chase' Fan's Emotional Story, And The Importance Of Saying 'No'

His debut album 'Chasing Dreams', is out on 25 November.
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WISE WORDS: 'Asian Provocateur' Romesh Ranganathan Wants To Be A Better Friend And Dad

'Asian Provocateur' brought him his first BAFTA nomination.
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The Body Coach Joe Wicks Shares His Own Toughest Lesson

Joe Wicks has become an online phenomenon with his Body Coach lessons.
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Gloria Hunniford Reveals How She's Learned To Cope With Her Daughter's Death

'It is the deepest pain imaginable.'
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WISE WORDS: Clare Balding On The Art Of Saying No

Clare is one of our most popular TV and radio presenters.
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Wise Words: Anastacia Tells Us How She Managed To Find The 'Blessing' In Breast Cancer

'Even though things haven't always been steady for me, I’ve loved every minute of it.'
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Drumming With The Ramones Taught Richie Ramone One Valuable Lesson

Drumming with the Ramones taught him one valuable lesson.
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WISE WORDS: Helen Skelton Says 'I've Made Loads Of Mistakes'

Helen found a whole new fanbase presenting the Olympics this year.
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Ne-Yo Tells Us Why He Wasn't Always One Of The Cool Kids

The singer-songwriter just wants to win a televised Grammy.
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WISE WORDS: Michelle Collins Reveals How Her Best Friend's Death Her Led Into Acting

'It was very difficult to deal with grief and I completely rebelled.'
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