anxiety

These words – and the assumption behind them – are surprisingly toxic to relationships.
If your skin feels like it's on fire when you're anxious, follow these self-care tips from mental health experts.
Nearly 60% of young people are “very” or “extremely” worried about the climate crisis, and 45% say this negatively affects their daily life and functioning.
Read this if you're constantly jumping to the worst-case scenario when you're anxious.
Things are sounding bleak again, and we've been here before. How should we deal with it?
“I have a hangover, which never helps," Adele confesses in My Little Love. We can relate.
A new style can leave Black women exposed to microaggressions. It's time to cut out the racism.
Adele said she didn't have anxiety while at the gym – and she's onto something.
If you're consumed by the same thoughts or worries, this will help you break the cycle.
The return to commuter life is messing with our dreams, as well as our daytime hours.