back pain

I'm An Occupational Therapist ― The '3 In 3' Method Can Help To Relieve Lower Back Pain

It can prevent muscle stiffness too.
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Noticing This Sensation In 1 Leg Can Be A Sign of Health Issues

It's a surprisingly common condition.
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The 1 Common Exercise Mistake People With Lower Back Pain Make

Improving this could reduce your overall risk of injury.
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Doctor Reveals Red Flag Signs Your Back Pain Is A Rare Medical Emergency

If you notice these signs, the GP warns you'll need "an operation within 24 hours."
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The 1 Type Of Bag That Spine Doctors Would Never, Ever Carry

You probably own several of these.
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Are Desk Workers Doomed To Have Hunchbacks? Here's What Experts Think.

Experts weigh in on the consequences of slouching over a computer screen all day.
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I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

This dangerous combination of movements is throwing out people’s backs regularly.
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Suffering With Back Pain? This Unmissable Sale On Wearable Posture Correctors Could Be Just The Answer

Beat the January slump – literally.
By Maisie Bovingdon

This Is The Best (And Worst) Position To Sleep In, According To An Expert

Reduce back pain (and wrinkles) while you snooze.
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10 Mindless Habits That May Be Causing You Back Pain

If your upper, middle or lower back aches, this is what might be the culprit.
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