back pain
I've tried (and love) the move.
It can prevent muscle stiffness too.
It's a surprisingly common condition.
Improving this could reduce your overall risk of injury.
If you notice these signs, the GP warns you'll need "an operation within 24 hours."
You probably own several of these.
Experts weigh in on the consequences of slouching over a computer screen all day.
This dangerous combination of movements is throwing out people’s backs regularly.
Beat the January slump – literally.
Reduce back pain (and wrinkles) while you snooze.