brain health

The Unexpected Way Your 'Good' Cholesterol May Affect Your Alzheimer's Risk

A new study suggests you may want to pay better attention to your HDL cholesterol — but not for the reason you might think.
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The 1 Dementia Symptom We Don't Talk About Enough

Be on the lookout for these warning signs.
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The Psychology Behind How Music Can Impact And Change Our Memories

Music is so much more impactful than we think.
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This Is How Winning And Losing Games Impacts Your Brain Function

Experts explain what's happening in your brain while you play games.
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The 1 Supplement You Should Take For Brain And Body Health

If you're going to take any supplement, make sure it's this one.
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3 Red Flags Your Clumsiness Is A Sign Of A Bigger Issue

We all trip or drop things from time to time — but there's a point when accidents might indicate something deeper is going on.
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5 Foods To Avoid If You Want To Improve Your Focus And Concentration

Doctors and dieticians give guidelines for what to avoid if you want to power through your day.
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This 1 Hobby Is Great For An Ageing Brain, According To A New Study

And no one is too old to pick it up.
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11 Foods Experts Say Can Boost Your Brain Health And Help Ward Off Dementia

“Proper nutrition is the foundation upon which our mental acuity and vitality rest."
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Good News – This Guilty Pleasure Morning Habit Could Increase Your Brain Power

Maybe it's not such a bad habit, after all.
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