fitspiration

Is Victoria's Secret Sportswear Worth Buying?

The results are pretty surprising...
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Fit Fix: Shona Vertue On Early Morning Exercise And Why She Never Skips Dessert

'I foam roll while watching a TV series. I call it ‘Netflix and Roll’.'
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Clean-Eating Alice On Why Fitness Shouldn’t Mean ‘Obsessing Over Scales’

‘I never focus my training around aesthetic goals.’
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These Women Want To Empower Mums With Knowledge To Workout Safely Pre- And Post-Baby

'This is not a time in your life when it’s about hitting PBs.'
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FKA Twigs' Nike Campaign Is A Shout Out To Those Who Don’t Fit The Fitness Tribe

'People don’t always see dancers as athletes, but we are.'
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The Six Fitness Trends That Will Be Dominating 2017

💪💪💪
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Simone Biles And Aly Raisman Look Incredible In Sports Illustrated's Swimsuit Issue

Proof strength is beauty 💪
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This Will Make You Feel Better About Skipping Weekday Workouts

'Weekend warriors' are getting a whole host of health benefits.
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Meet The World's Oldest Yoga Teacher, Aged 98

Namaste 🙏
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The Expectation Vs. Reality Of Going To The Gym

Wheres our abs at?
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