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fitspiration

Six People Over 80 Who Are Fitter Than You Are

Age ain't nothing but a number.

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Man Creates Free Gym For His Community Using Rubbish He Found On The Beach

What an incredible human being.

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How To Get Fit This January Without Spending A Penny

Win win.

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How To Embrace The Olympic Spirit And Work Out Like An Athlete

🏅🏅🏅🏅🏅

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Meet The 86-Year-Old 'Iron Nun' Who Is Giving Us Serious Fitness Goals

'One step at a time makes a marathon.'

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This 85-Year-Old Woman Just Deadlifted Nearly 100kg

'GO LOIS' 🙌🏽

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Best HIIT Classes In London

💪

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Stop What You're Doing, Beyoncé's New Ivy Park Collection Is Here

OK ladies, now let's get in formation... by the checkout queue.

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London's Best Indoor Cycling Classes

No pain, no gain, right?

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Tim Henman On Having Three Girls: 'There's No Chance Of A Lie In'

By Amy Packham, The Huffington Post UK