gut health
Looking after your gut health can help your mental health.
Simple but sweet(corn).
Turns out we "sample" the substance before deciding its path.
Spoiler alert: not for those with a weak stomach.
A colorectal expert shares how long is too long to sit on the can.
And no, it's not because of *that* effect on your bowels.
It's the best of both worlds.
This red flag could be a sign that something is wrong.
Don't ignore these red flags. They could mean something deeper is going on.
If you're a sucker for sourdough, your gut will thank you.