Happiness

6 Things You Should Do At Night If You Want To Be Happier In The Morning

These small changes in the evening will help boost your mood the next day.
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The 1 Thing Almost Everyone Gets Wrong About Happiness

Stop falling into this trap, and you just might experience joy more often.
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This Doctor Says They've Found The Secret To Happiness, And The Source is Apparently Toddlers

Any toddler parent may argue otherwise, but the reasoning may surprise you!
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6 Signs Of A Happy Dog That Aren't Tail Wagging, According To Vets

Spoiler alert: Tail-wagging isn't on the list.
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Data Reveals This Is The Happiest Country In The World For People Over 60

Here's why this one location stands above the rest.
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New Data Reveals The Happiest Country In The World For People Under 30

Gen Zers and millennials are thriving there. Here's why.
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The 1 Thing Therapists Say Harms Eldest Daughters' Happiness The Most

Mental health experts reveal how birth order affects well-being and how you can prioritise your joy.
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The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviours that help them flourish and feel happier on a daily basis.
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Stuck In A Job You Don't Want? UK Workers Have Entered The 'Great Career Depression'

Just one in four people consider themselves to be in their ideal career. Are you one of them?
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So THAT'S Why We Get Sad On 'Happy' Occasions

Dread your birthday? Can't stand Christmas? You're not alone.
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