heart health

The 4 New Year's Resolutions Cardiologists Always Make

Don't give up on these goals, even if you get distracted from time to time — every little bit counts.
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This Amount Of Olive Oil Could Have Some Seriously Good Effects On Your Heart Health

It might be time to finally ditch the sunflower oil, TBH.
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Study Reveals 4 Warning Signs You May Experience Before Cardiac Arrest

Research found that 50% of patients had at least one of these symptoms within 24 hours before the event.
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3 Signs Of Heart Problems In Kids Every Parent Should Know About

Spotting cardiovascular issues can be tricky with children. Experts explain what to look for and ways to protect their heart health long-term.
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6 Signs Of Heart Problems That Have Nothing To Do With Chest Pain

Cardiovascular issues can manifest in obscure ways. Pay attention to these symptoms.
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Go To Bed At This Time To Protect Your Heart Health

A new study suggests there's an optimum window for falling asleep.
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Cardiologists Share The 1 Food They Never (Or Rarely) Eat

Sausage, steak, doughnuts, bacon, and deep-fried chicken. Here's why heart experts avoid these foods.
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If You Get This Sharp Pain Under Breasts, It’s Time To See A Doctor

Here’s how to tell the difference between harmless chest pain and something life-threatening.
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Cardiologist Reveals 5 Things To Avoid To Protect Your Heart Health

You’re never too young to have heart problems.
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This Is How Magnesium Can Prevent Heart Attacks

The essential mineral is a heart health powerhouse.
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