running
The exercise that could get you back on track after an injury.
Brought to you by Voltarol
AKA how to finally move your bum off the couch.
Brought to you by Voltarol
Fitness trainers share their top tips to keep you turning up at the gym.
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'Word has got out that this type of training is necessary to get quicker.'
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'Knowing I have a race date on the calendar really motivates me to train.' 💪