Self care

These seriously soothing buys will keep you occupied so your brain can take a break.
It's more formally called "behavioural activation." Here's how it can help your mental health.
The buys you need to get yourself out of a slump, if not for good, at least for now.
Inflation is at a 40-year high, and it's hard not to worry or feel anxious about the cost of living, unexpected bills and more.
This gender-inclusive trend is all about self-expression... and self-care.
As much as we love going for a facial, our bank accounts aren't so keen.
Awareness months and self-care platitudes only go so far. We also need these changes.
Self-care on a lower wage? You try it.