Self care

6 Times 'Self-Love' Is Really Toxic Behaviour In Disguise

Sometimes loving yourself is used as an excuse for negative behaviour. Here are the red flags to look out for.
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15 Ways To Elevate Your Tea From A Lowly Cuppa To A Total Treat

Say goodbye to your basic brew with these brilliant buys for tea lovers everywhere.
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There's A Surprising Downside To Trying To Be Happy

The societal pressure to be happy can leave you feeling like total s**t.
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8 Tips For Working Through A Hard, Sad Breakup

Breakups suck, not least because you're still expected to work as if nothing happened. Here's how to make it suck a little less.
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7 Ways To Make Self-Affirmations Feel Less Cheesy

Positive self-talk improves your mental and physical health, but it can feel awkward to execute. Enter this advice.
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16 Tiny Indulgences That Don't Cost Much But Feel Luxurious

These self-care practices will make you feel like a million bucks without breaking the bank.
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4 Common Habits That Secretly Make You Feel Bad About Yourself

These traps can lead to poor self-esteem, guilt, anger and more. Here's what to look for and how to fix them.
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18 Self-Care Treats You Deserve If You’re Still Stuck In Self-Isolation

All the sweet treats, skincare saviours and home-based hobbies you need to get through the dreaded iso.
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8 Self-Love Habits You Should Always Do First Thing In The Morning

Start your day off right by prioritising the most important relationship in your life — the one you have with yourself.
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Anxiety Can Cause Burning Or Tingling In Your Face. Here's What Helps

If your skin feels like it's on fire when you're anxious, follow these self-care tips from mental health experts.
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