therapy
If you're always putting others before yourself, this therapist-backed insight is for you.
Therapists reveal the most common topics that come up in their sessions and how this kind of upbringing can impact people as adults.
And how to have a better experience the next time around.
I spoke to an expert about what was really going on.
Your first counselling session doesn't need to be intimidating.
“I turned my husband into my sperm donor... It grew transactional with every failed month of trying.”
If you're a quiet type, these scenarios may sound familiar. Here's what mental health experts tell their clients who are dealing with them.
Experts describe common challenges that emerge — and offer ways to resolve them.
Even the pros feel like they're missing out sometimes. Here's what they do when those moments happen.
And you've probably said it multiple times today.