The Five Foods You Need To Keep Your Vitamin D Levels Topped Up

Children from the age of 1 year and adults need 10 micrograms of vitamin D a day.
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This One Vegetable Can Make You Resistant To The Effects Of Caffeine

Any excuse for another coffee, tbh.
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Unsure About Your Relationship? The 'Dorito Theory' Might Help

The 'Doritos theory' has taken TikTok by storm.
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Nigella Lawson’s Trick For Perfect Fries Has Us Questioning Everything We Knew

I don't think I'd believe this from anybody else.
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This Is How Mary Berry Levelled Up Her Scrambled Eggs In The 70s

My Mary Berry cookbook from the 70s is EVERYTHING.
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Every Meal Should Have These Three Things, According To A Nutritionist

Professor Tim Spector recommends these for fighting allergies, infections, cancer, and ageing and reducing inflammation.
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