uk happiness
Here are some different reasons why this day can be particularly rough.
Marta C González was a ballerina in New York in the 1960s.
Tan France, Candice Brathwaite and HuffPost UK readers show us how it's done.
These pros get paid to help us feel better – but how are they doing themselves?
Same doorstep spirit, only this time you're cheering on Santa.
The HuffPost UK team reveals the little things we'll be doing to give ourselves a boost over the next month.
These cheery animals will put a smile on your face.
Structure and small, manageable goals could have a big impact.
Mo, who was lost while his humans were on holiday, had been living nearby all the time.
Take a break from the doom and gloom, grab a cuppa, and laugh at these tweets.