UK Mental Health

The Surprising Way Men's Brains Change After They Become Parents

Great parents are "made, not born," one researcher said.
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I Grew Up Thinking My Father Didn't Like Me. It Was Decades Before I Learned The Truth.

"If my dad were still alive, it would hurt him to read these words. He never intended for me to feel like a nuisance. So why, then, did I so often feel that way?"
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The Amount Of Time Kids Spend Online Each Year Will Shock You

We're talking months, according to one study.
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Struggle To Deal With Lots Of Different Sounds At Once? You Might Have This

If you find crowded places unbearable on the ears, you're not alone.
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Stop Listening To These 5 Pieces Of Advice That Can Harm Your Mental Health

"We're driven by these beliefs, but they're kind of like air because you don't really notice them," said therapist Natalie Moore.
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Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down

There's even a benefit to trying it before you get stressed.
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12 Mindless Habits That Are Secretly Exhausting You

Feeling tired no matter how much rest you get? These behaviors you probably do every day could be to blame.
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This Seemingly Harmless Work Habit Could Make You Look Incompetent

A new study reveals that "stress bragging" can seriously hurt your career.
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This Is How Being A People Pleaser Is Ruining Your Career

An expert advises how to stop being a people pleaser at work.
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How A ‘Phone Based Childhood’ Can Impact Your Child’s Brain

The rise in smartphones coincided with a rise in mental health crisis.
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