uk running

Dina Asher-Smith Is The Fastest Woman In British History. Here's How She Stays Grounded

"If you’re not confident within yourself, you're not going to run well," the athlete tells HuffPost UK.
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An Introvert's Guide To Enjoying Exercise – By Introverts

These five people thrive when they're on their own. Here's how they learned to love working out.
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Woman Runs 90 Marathons Barefoot – Here's What Her Feet Look Like

Anna McNuff took on the 2,352 mile challenge – across 168 days – to inspire girls to do "big adventures".
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How To Get A London Marathon 2020 Space If You Missed Out In The Ballot Draw

Don't give up just yet.
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6 Women Of British Athletics Whose Words Will Inspire You To Dream Big

"The low moments have helped me come back and look at myself. This has been my dream."
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As A Woman, I Can't Run On The Street Without Being Harassed. Here's How I Manage.

Street harassment is a power trip; people who engage in it do so because they think runners are easy targets.
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Runner Struck By Lightning And Killed As He Prepared To Cross 50km Race Finish Line

Father-of-three Thomas Stanley was killed on Saturday afternoon.
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I Finally Decided To Show The World My ‘Man Boobs.’ Here’s How It Changed My Life.

I was given an opportunity to embrace layers of myself by transforming my body into art and allowing it to be free.
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103-Year-Old Becomes Oldest Woman To Compete On A US Athletics Track

Julia “Hurricane” Hawkins says gardening keeps her fit.
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I'm Already In Training For My Kid's Sports Day – And It's Not For Another Three Weeks

Truly, I will take them down.
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