uk-sleep

Doctors Warn Against Sleeping With This 1 Product

As warm and snuggly as it sounds, it's probably not worth it.
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So THAT's Why Your Child Is So Impacted By The Clocks Changing

Mood swings, behaviour changes, sleep disruption? It can only mean one thing...
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Love Hitting The Snooze Button? We've Got Great News For You

Time for more honk shoo honk shoo.
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3 Ways To Get Kids To Wake Up When It's Dark Outside (Without Losing Your Mind)

Because waking them up before they're ready can end up, well, terribly.
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This 1 Sensation Could Be A Sign You’re In A Happy Relationship

N'awwww.
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Is The 5 AM Productivity Trend Healthy? Here's Who Shouldn't Do It.

Many TikTok users share their "5-to-9s" before their 9-to-5s — but there are some who definitely shouldn't try this morning routine.
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These Seemingly Innocent Habits Could Be Costing You The Sleep You Need

HuffPost's new podcast "Am I Doing It Wrong?" is here to help you find your best sleep — without sacrificing your favourite bedtime rituals.
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So THAT's Why Your Breath Smells So Bad In The Morning

It all makes sense now.
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It's Not Just You – Darker Days And Nights Really Do Affect Sleep

Will we ever properly rest?
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The Answer To Your Snoring Woes Could Be Hiding In Your Cupboard

Even the NHS recommends it.
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