uk-sleep

Aldi Is Selling An Anti-Snore Pillow For Under £5, But Can It Really Give You A Silent Night?

A sleep expert gives her verdict.
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Children Aged Under 10 Are Having To Care For Family Through The Night

'I just get in her bed so I don’t keep having to get up to check that she’s still okay.'
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Ikea Is About To End Decades Of Unhappiness Caused By Duvet-Hogging

Wave goodbye to sleepless nights.
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How Long Should My Baby Sleep For At Night?

It's not true that you should never wake a sleeping baby.
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Would You Wear This Bizarre Mask Just So You Can Get A Good Night’s Sleep?

We're not convinced.
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Trying To Cut Down On Sugar? You Now Have The Ultimate Excuse To Sleep More

As if you needed an excuse for another hour in bed 😴
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Binge-sleeping, Naps And No Tracking Help Put Bad Habits To Bed: My Predictions For The Biggest Sleep Trends For 2018

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Mum's Genius Hack Solves The Problem Of Babies Crying For Their Dummy During The Night

'Haven’t had to go in to her at night for about eight months now.' 🙌
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7 Steps To Stop Your Child Coming Into Your Bed At Night

Missing an adult-only bed?
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This Is How To Stop Yourself Being Exhausted Over Christmas

When can we sleep?
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