uk stress

The Subtle Ways Your Kid Is Trying To Show You Their Coronavirus Anxiety

Hiding behind screens? Falling into old behaviours? Here are five signs your child may be struggling with Covid-19 pandemic-related stress.
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Struggling With Coronavirus Anxiety? Join HuffPost For A Virtual Forum On Coping With Stress

HuffPost US wellness editors will talk about covering the COVID-19 pandemic, share tips and answer questions.
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How To Stop Coronavirus Nightmares From Ruining A Good Night’s Sleep

Thoughts "feel more catastrophic in the quiet" – but you can overcome them.
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I'm A Grocery Store Worker On The Frontline Of Coronavirus – And I'm Overwhelmed

Suddenly, I’ve been promoted from invisible hummus stocker to brave service provider, writes Karleigh Frisbie Brogan.
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The Dads Using Lego To Make Life Less Stressful, One Brick At A Time

Whether fully-fledged AFOLs (Adult Fans Of Lego) or more casual enthusiasts, the block building activity is loved by all ages.
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7 Self-Care Tips That Will Ward Off The Sunday Blues

Want to be one of those people who think “Sunday, fun day” instead of dwelling on the Sunday blues? Read this.
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How Job Burnout Is Hurting Your Relationship (And What To Do About It)

Your chronic work stress isn't just making you miserable — it's taking a toll on your partner too.
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Why You Twitch Awake Right Before You Fall Asleep

Breaking down the main causes of hypnic jerks and how to stop them.
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The Science Behind Why Stress Turns Your Hair Grey

For the first time, Harvard University scientists have discovered how these greys appear.
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Burnout Is Bad For Your Heart. Here’s How To Prevent It

A new study links it to atrial fibrillation – an irregular heartbeat. So how can we combat stress in our fast-paced lives?
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